April 27, 2018



as recommended by:

EAT well. WORK OUT smart.
THINK successfully. LIVE happy.

Improving quality of life through health & wellness.
Simple, sustainable strategies.
Less than £1 per day.
On your schedule.

Academy Membership

  • Complete Fitness, Nutrition, Mindset & Accountability Resource
  • Hundreds of videos to accompany the four pillars to success
  • Real Time Workouts on demand
  • Exercise video library
  • Goal based, downloadable 4 week training programmes
  • Live workouts every week with online community
  • Nutrition guides, templates & personalised macro calculator
  • Hundreds of recipes (inc vegan & vegetarian) with macro information
  • Life changing coaching videos to shift habits and sustain success
  • Private Facebook Group with personal access to Claire & James

Join The Academy
£9.99 For Your First Month
Then £27 a month

That's less than £1 a day
No credit card needed


It doesn't matter whether you're just starting out, or have been exercising all your life; these guys have got a fitness solution for you. They train smart and teach you to do the same. They are the most incredibly inspirational pair!
Emma E-J
They are super empowering. They provide a really supportive, caring environment and have given me a whole new outlook on exercise, nutrition and wellbeing. Would completely recommend.
I can't thank Claire and James enough. They genuinely care about what you want to achieve. Whilst I realise this is a business for these guys, but you can't help thinking it's more about helping people that drives them.
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exercise Videos
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Clients trained
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Years Wellness Experience
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delicious recipes
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years coaching & NLP
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Five Star Reviews

Clients worldwide.
Accessing our life changing method.
Anywhere on demand.

Join The Academy
Just £9.99 For Your First Month
Then £27 a month

That's less than £1 a day
No credit card needed

How else we can help

4 Week At Home Workout & Meal Plans

  • Complete done for you programmes
  • Ibiza Beach Body designed by Claire for women wanting to lose fat and get lean
  • 40+ Back To Fitness for beginners designed by Claire & James for men and women
  • Complete convenience; plans are on demand, on your schedule
  • Workouts under 30 minutes and real time (Claire & James train with you)
  • Delicious balanced and plentiful recipes (inc. vegan and veggie)
  • Lifetime access via any device

Corporate Wellness

  • All the benefits of the Academy for organisations
  • Simple, low cost solution to offer employees as a benefit
  • Customised packages with company logins
  • Accountability and community for employees (ideal for remote workers)
  • Boost employee health and happiness
  • Workplace wellness day retreats and workshops
  • Live online Q&As and seminars available

Our Social Feed...

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2 days ago


Be careful who you’re listening to... ...

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3 days ago



Super happy to announce our first episode of The Midlife Mentors is live!

You can listen to the half hour show on:



This podcast not only shares our own personal stories of making mid life our best life, but aims to educate and inspire you to see it as the perfect time to thrive - with the wisdom that comes with age.

We would be so incredibly grateful for your support in our mission - because in helping us, you’re helping others.

AND please do leave us a review - especially on iTunes as we’ll be pushed up the charts that way so more people can hear our message (and playful banter!)

Thank you so very much for making this possible.

All our love,
Claire & James xx

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4 days ago


BODY IMAGE: Why our personal stories drive us ...

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4 days ago



Let’s look after each other.

No stereotypes. Just love and compassion.


#notgenderspecific #themidlifementors


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5 days ago




James and I have some very exciting news.

This week we’ll go live with our first ever podcast, designed to lift the lid on how to achieve happy, healthy living....

In midlife.

For men. And for women.

😛 💩 As you can imagine, every week we’ll be offering up our no nonsense approach that de busts the crazy fitness and diet BS, as well help you navigate other midlife pressures and pitfalls.

The aim is to educate and inspire you on what you really need to know and empower you to ditch the rest.

The series will cover everything from practical nutrition and exercise hacks, to reclaiming your confidence and making life balance a reality.

🤔😂 This will of course be done with the down to earth banter and humour James and I seem to be renowned for!

👂🏻👂🏻 Please do listen in and share, share share as we’d LOVE your support and feedback.


Just hit FOLLOW and you’ll be notified when our weekly podcast lands so you don’t miss it.

Itunes to follow tomorrow.....

Wishing you a fantastic week.

All our love,

Claire & James x

Thanks Jo @resetrebelsproduction

#themidlifementors #midlifehealthandhappiness #podcast

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