April 27, 2018



as recommended by:

EAT well. WORK OUT smart.
THINK successfully. LIVE happy.

Improving quality of life through health & wellness.
Simple, sustainable strategies.
Less than £1 per day.
On your schedule.

Academy Membership

  • Complete Fitness, Nutrition, Mindset & Accountability Resource
  • Hundreds of videos to accompany the four pillars to success
  • Real Time Workouts on demand
  • Exercise video library
  • Goal based, downloadable 4 week training programmes
  • Live workouts every week with online community
  • Nutrition guides, templates & personalised macro calculator
  • Hundreds of recipes (inc vegan & vegetarian) with macro information
  • Life changing coaching videos to shift habits and sustain success
  • Private Facebook Group with personal access to Claire & James

Join The Academy
£9.99 For Your First Month
Then £27 a month

That's less than £1 a day
No credit card needed


It doesn't matter whether you're just starting out, or have been exercising all your life; these guys have got a fitness solution for you. They train smart and teach you to do the same. They are the most incredibly inspirational pair!
Emma E-J
They are super empowering. They provide a really supportive, caring environment and have given me a whole new outlook on exercise, nutrition and wellbeing. Would completely recommend.
I can't thank Claire and James enough. They genuinely care about what you want to achieve. Whilst I realise this is a business for these guys, but you can't help thinking it's more about helping people that drives them.
1 +
exercise Videos
1 +
Clients trained
1 +
Years Wellness Experience
1 +
delicious recipes
1 +
years coaching & NLP
1 +
Five Star Reviews

Clients worldwide.
Accessing our life changing method.
Anywhere on demand.

Join The Academy
Just £9.99 For Your First Month
Then £27 a month

That's less than £1 a day
No credit card needed

How else we can help

4 Week At Home Workout & Meal Plans

  • Complete done for you programmes
  • Ibiza Beach Body designed by Claire for women wanting to lose fat and get lean
  • 40+ Back To Fitness for beginners designed by Claire & James for men and women
  • Complete convenience; plans are on demand, on your schedule
  • Workouts under 30 minutes and real time (Claire & James train with you)
  • Delicious balanced and plentiful recipes (inc. vegan and veggie)
  • Lifetime access via any device

Corporate Wellness

  • All the benefits of the Academy for organisations
  • Simple, low cost solution to offer employees as a benefit
  • Customised packages with company logins
  • Accountability and community for employees (ideal for remote workers)
  • Boost employee health and happiness
  • Workplace wellness day retreats and workshops
  • Live online Q&As and seminars available

Our Social Feed...

Our Facebook Feed

2 days ago


🤩 Oh my goodness! 🤩

We hit NUMBER 13 in the whole USA health & fitness charts for our podcast!

Thank you SO much everyone.

Series 2 in the making.....

#themidlifementors💥Wow! Just found out that our The Midlife Mentors podcast has had some great chart positions...💥

We hit a peak position of 578 for ALL podcasts in the USA!

In the US Fitness & Nutrition chart we hit a peak of 13, 25 in the UK and in Hong Kong we peaked at no 2 for health!!!!

Thank you listeners and if you haven't caught it yet please do check it out:

ITUNES apple.co/30p7j8Y
SPOTIFY spoti.fi/2JhGHRW

#fitness #nutrition #fitover40 #lifestylechange #healthier #wellbeing #mindset #gratitude #coaching #authentic #themidlifementors

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4 days ago


A beautiful reminder from our lovely friend ❤️So today we celebrated 50 yrs since the launch of Apollo 11 to the moon, that last class just proved there are no limits, we now jump from space 💪❤️🔥💪,
I don’t know who came here before me,
Or who will be here in the future?
Who conditioned you to think you had to apologies or feel obtuse?
But not here at SWC Fitness,
Dream so big it seems silly, laugh so hard, love so much and don’t you ever feel unintelligent don’t ever apologise for being you, in all your glory.
Together we shall Evolve, it’s a big world a bigger universe and you fit in it, I promise
Tomorrow’s classes are
6:30pm please book all classes 👍

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