April 27, 2018




What We Offer

Optimal health and wellness should be available to everyone.

Which is why offer a few ways to work with us.

From memberships and programmes to coaching and coporate benefit schemes – we provide everything you’ll ever need to improve your quality of life;

To LIVE happy, EAT well, WORK OUT smartly and THINK successfully.


It doesn't matter whether you're just starting out, or have been exercising all your life; these guys have got a fitness solution for you. They train smart and teach you to do the same. They are the most incredibly inspirational pair!
Emma E-J
They are super empowering. They provide a really supportive, caring environment and have given me a whole new outlook on exercise, nutrition and wellbeing. Would completely recommend.
I can't thank Claire and James enough. They genuinely care about what you want to achieve. Whilst I realise this is a business for these guys, but you can't help thinking it's more about helping people that drives them.
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exercise Videos
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Clients trained
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Years Wellness Experience
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delicious recipes
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years coaching & NLP
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Five Star Reviews

Academy Membership

  • Complete Fitness, Nutrition, Mindset & Accountability Resource
  • Hundreds of videos to accompany the four pillars to success
  • Real Time Workouts on demand
  • Exercise video library
  • Goal based, downloadable 4 week training programmes
  • Live workouts every week with online community
  • Nutrition guides, templates & personalised macro calculator
  • Hundreds of recipes (inc vegan & vegetarian) with macro information
  • Life changing coaching videos to shift habits and sustain success
  • Private Facebook Group with personal access to Claire & James

Transformational Progammes

  • Complete done for you programmes
  • On demand, on your schedule
  • Lifetime access via any device
  • At home work outs and easy to follow, delicious meal plans
  • Ibiza Beach Body for women - 4 week training & nutrition programme
  • Women's 7 Day Body Re:Balance nutrition plan
  • Personalised 6 week nutrition and meal plans
  • Coaching calls for extra support from Claire & James

Personalised Plans & Coaching

  • Remove the guesswork & get results based on your lifetsyle
  • 6 week plans with coaching
  • Personalised training programme
  • Nutrition guidance or personalised meal plans
  • Toolkit to shift habits and sustain success
  • Academy acccess for 6 weeks
  • Coaching calls to support your progress
  • 3 Levels of packages to choose from

Corporate Membership

  • All the benefits of the Academy for organisations
  • Offer to employees as a benefit
  • Customised packages
  • Company log in
  • Boost employee health and happiness
  • Organise health webinars or seminars
  • Corporate retreats, days, and workshops

We've Trained & Coached Clients From The Countries Below

Our Facebook Feed

8 hours ago


🌞 Wednesday is the BEST day....

Because we get to spend the first part of it with our gorgeous community.

We move, motivate and keep each other accountable on a live workout streamed here on Facebook.

#blessed #morningworkout #humpday #naturesbestantidepressant


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1 day ago


😡 YES McDonald’s....this the perfect way to beat Blue Monday.


Put more fat and sugar into the nation’s body to lift the mood!!!!

Well done you marketing geniuses 👏🏻


#moneyovermorals #fastfoodbs #bluemonday


McDonald's is giving away free cheeseburgers this week
The deal kicks off at 10.30am today and all you need to qualify is download the My McDonald's app, select the deal and pick it up at a nearby store.

View on Facebook

2 days ago



But I won’t let it stop me trying 😌




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2 days ago



Hope you’ve had a beautiful Monday ❤️

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