May 4, 2018

Disclaimer

38 Degrees North Limited accept no liability for any injury, loss or damage resulting from the nutrition or physical exercise recommendations given in the 38ºN Academy, associated training and nutrition programmes or email support.

By joining The Academy and taking the advice given in our Academy and our email support you voluntarily assume the inherent risk of physical/resistance training and following a specific diet plan.

Always consult your doctor before starting any new physical training programme or nutrition plan.

If you suffer from any medical conditions, injuries or allergies, we advise that you seek medical attention immediately and cease to follow the advice given in this training programme.

Ensure you are familiar with all the gym equipment you wish to use before starting this programme and follow the relevant safety practices of your gym or training environment.

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