December 11, 2018

40 Plus Back To Fitness 5 Day Free Programme

40 PLus
Back To Fitness


FREE 5 day
At Home Programme

DESIGNED SPECIFICALLY FOR THE OVER 40
BODY & LIFESTYLE
BY EXPERTS CLAIRE & JAMES DAVIS

Sign up for FREE now and get instant access to...

Real time workout videos

  • AT HOME ON DEMAND
  • CATERS FOR MEN AND WOMEN
  • NO EQUIPMENT NEEDED
  • BEGINNER & INTERMEDIATE LEVEL
  • DESIGNED TO BURN FAT & BUILD LEAN MUSCLE

5 day meal plan

  • DELICIOUS DAILY MEALS FOR FIVE DAYS
  • DESIGNED TO COMPLEMENT TRAINING
  • MALE AND FEMALE VARIATIONS
  • MACROS CALORIES & TIMINGS DONE FOR YOU
  • VEGAN & VEGETARIAN OPTIONS

Mindset & Motivation

  • STRESS RELEASE TOOLS
  • TIPS TO STAY ON TRACK
  • DOWNLOADABLE WORKSHEET
  • COACHING FOR SUCCESS

PLUS BONUSES

  • 10 DELICIOUS BONUS RECIPES
  • DISCOUNTED ACCESS TO THE COMPLETE 4 WEEK BACK TO FITNESS PLAN

This FREE five day KICK START is for you if....

LACK TIME &
energy

DESIRE BALANCE & still enjoy life

ARE NEW TO FITNESS & need a step by step approach

DON'T KNOW WHERE TO START & feel anxious

want a lifestyle shift
that's sustainable

need nutrition guidance & meal plannng

travel a lot & want access anywhere, anytime

need to stay motivated & accountable

"Their training, nutrition and mindset approach makes you focus not only on having a fit body over 40, but even more on being
happy and healthy"

Sara D, 4 Week Transformation Plan

MEET CLAIRE & JAMES

We’ve run one of Europe’s most successful fitness and wellbeing retreat companies since 2012.

We are both mid lifers and worked in the corporate rat race of London for 16 years before giving it up to realise our dreams.

We are sick of the one size fits all approach aimed at 40 plus men and women, along with the faddy quick fix solutions offered by companies trying to get you hooked in a vicious cycle.

You see – we are you. We are your generation. And we pasisnately want to help you dramatically improve your quality of life through health and wellness. We have used our system on thousands of people just like you (more importantly though – it’s exactly what we do and how we live).

We’re time poor, stressed out, balancing family and work commitments. We’re trying to climb career ladders and bring up awesome human beings. Plus still socialise and sleep!

You know you need to make a change but have no idea were to start. It all feels like an insomountable task. We understand why you feel this way – but you have to start somewhere. It’s time we respect our bodies and thought about long term implications.

We’re here, with absolute commitment and passion to show you that there IS a way. A way that is balanced, smart, quick and easy to implement.

WE KNOW YOU JUST WANT TO BE THE BEST VERSION OF YOU. NO ONE ELSE JUST YOU. AND WE KNOW WITHOUT DOUBT THAT WE ARE THE RIGHT PEOPLE TO HELP TRANSFORM YOUR BODY AND MIND….