December 11, 2018

40 Plus Back To Fitness: Day 1

Day 1

Here you are – Day 1 of your free five day kick start.

Today, have a quick listen to the introduction video above.

Then dive into your real time HIIT workout with us.

We can’t wait to show you how you can get results with this simple way of training. And remember – do it fasted in the morning if you can!

REMINDER – meet other like-minded people and share your wins in the FREE 40 Plus Back To Fitness Facebook Group. There are more details in the emails you’ll be getting from us if you sign up below, so make sure you look out for those…

If you like what you see here and want to join the main 4 week “done for you” programme with real time workouts, meal planners, recipes, mindset and more – click the link below – remember to check your emails for your discount:

Fit Over 40 4 Week Programme

Sign up to get advice, tips & motivation. Plus an exclusive DISCOUNT CODE for the main Fit Over 40 Programme.