FREE FIVE DAY
Here you are – Day 1 of your free five day kick start.
Today, have a quick listen to the introduction video above.
Then dive into your real time HIIT workout with us.
We can’t wait to show you how you can get results with this simple way of training. And remember – do it fasted in the morning if you can!
If you like what you see here and want to join the main 4 week “done for you” programme with real time workouts, meal planners, recipes, mindset and more – click the link below – remember to check your emails for your discount:
Fit Over 40 4 Week Programme
Sign up to get advice, tips & motivation. Plus an exclusive DISCOUNT CODE for the main Fit Over 40 Programme.