FREE FIVE DAY
It’s already Day 3!
How’s your Back To Fitness journey going so far?
So today, make sure you listen to the introduction video and enjoy this full body, body weight resistance workout.
We can’t wait to share this with all the way from Ibiza.
REMINDER – meet other like-minded people and share your wins in the FREE 40 Plus Back To Fitness Facebook Group. There are more details in the emails you’ll be getting from us if you sign up below, so make sure you look out for those…
If you like what you see here and want to join the main 4 week “done for you” programme with real time workouts, meal planners, recipes, mindset and more – click the link below – remember to check your emails for your discount:
Fit Over 40 4 Week Programme