7 Day Body:REBalance
The ultimate kick start to healthy eating for women
Plus expert guidance on how to.....
Regain control, ditch the unhelpful eating habits and feel energised throughout the day.
Here's How It Works...
(you get lifetime access to all of this...)
Follow The Meal Plan
The Ultimate Video Guide
Be Beach Body Ready
What you get
Included: 7 Day Meal Plan Pack
Included: Nutrition Essentials
Included: 40 Delicious Recipes
With Nutritional &
Included: Beach Body Guide
ABOUT YOUR COACHES
Meet Your Coaches
Claire and James have been in the health and fitness industry for a number of years. They own one of Europe’s leading luxury wellness retreat companies, which has been featured in the likes of Tatler, Condé Nast Traveller, the New York Times and The Sunday Telegraph.
Both had successful corporate careers in London spanning 15 years, but the passion for entrepreneurship beckoned. Mid thirties and craving change, they took their personal passion for health and wellness and turned it into a sustainable lifestyle business to share with others – first in Ibiza and now in Marbella and the UK.
Experts in body transformation, peak performance and self development, Claire and James have enabled change in thousands of clients. Their mission is to educate and inspire as many people as possible to strive for their own version of excellence and not settle for mediocrity – through prioritizing sustainable health and wellness.
Claire and James have delivered coaching, wellness and stress management programs across the UK and US and been invited to speak at various Health and Self Development events.
Below are some of the qualifications they frequently utilise in their science based, sustainable wellness programs.
Claire – NLP Practitioner, Business Coach, Stress Management Consultant, Nutritional Advisor, Fat Loss and Lifestyle Coach and PT.
James – BA Psychology, MSc Applied Psychology, MBA, Nutritional Advisor, Lifestyle coach and PT.
More Of Our Results
Claire and James are the most incredibly inspirational and motivational pair and I sing their praises to everyone! It doesn't matter whether you're starting out, or have been exercising all your life; these guys have got a fitness solution for you. Bottom line, they train smart and they teach you how to do the same.
kick start your way to healthier habits, more energy and greater confidence
Claire & James
You Get All This
Frequently asked questions
You get lifetime access to the Body:ReBalance Plan, including:
- 7 Day Daily Meal Plan With Recipes PDF
- Nutrition Video
- Nutrition Guide PDF
- Shopping & Ingredients List PDF
- Snacks & Healthy Vegetables Lists PDFs
- 40 Easy Healthy Recipe Cards PDF
- Beach Body Ready Guide Training Tips PDF
- 6 Week Meal Planner Template PDF
The plan is designed for an average woman for steady sustainable fat loss delivering approximately 1650 to 1750 calories per day. The plan is low in carbs also.
In the video we explain how to find your own specific calorie needs for weight loss and how to adjust your calories up or down accordingly.
Yes, very, every recipe is clearly written out.
Of course! This plan is great for a kick start and you also get educational information and 40 recipes so you can sustain your healthy living.