August 23, 2018

Ibiza Beach Body Programme

IBIZA BEACH BODY

4 week
at home
BODY & LIFESTYLE
transformatioN

REAL WOMEN. REAL RESULTS.

IN JUST 4 WEEKS

  • FAST, FAT TORCHING AT HOME WORKOUTS
  • ON YOUR SCHEDULE, ANYWHERE
  • MINIMAL EQUIPMENT NEEDED (KETTLE BELL)
  • SIMPLIFY YOUR EATING WITH 4 WEEK MEAL PLAN
  • LEARN HOW TO NOURISH YOUR BODY FROM THE INSIDE OUT
  • FREEDOM TO USE THE DELICIOUS RECIPES
  • REGAIN CONTROL OF YOUR BODY
  • INCREASE ENERGY AND BOOST CONFIDENCE

They followed the 4 Week Plan....

TERESA

Finally I’ve achieved the results I want. After just 4 weeks on the Ibiza Beach Body programme, I’m thrilled with the results. At 48 I’m stronger, leaner and fitter than I’ve ever been. I totally recommend this programme to anyone and Claire is an inspiration.

ZOE

I did the beach body programme and wow! I couldn’t believe the results I achieved in just four weeks. I was so much more toned in such a short space of time and I looked and felt great. I can’t recommend this enough. It’s structured and clear what you need to do each day. The food was super yummy and I’m still using the recipes now. This was a lifestyle shift and you don’t need any fancy equipment. Sign up – you won’t regret it!

Sarah's success story...

THIS IS HOW IT WORKS

Easy to follow, at home 4 week body sculpting programme

+

4 week meal plan with delicious recipes designed to boost the shredding effects of the workouts

Save Time & Torch Fat Fast

Tone, Tighten &
Progress

Simple, Nourishing
Food

  • The workouts can be done anywhere - on any device
  • The workouts are REAL TIME - so we do them together
  • You can access them on demand, on your schedule
  • You're busy - so make the most of your time with sessions that take no longer than 25 minutes
  • This formua has been used on thousands of clients and gets results - fast
  • There is NO minimum fitness required - you'll be given modifactions so that you can stay at your own pace
  • We're not just torching fat - we're toning and tightening your body so you get the scuplted physique you deserve
  • In particualar we'll target the butt, tummy and arms
  • The workouts are progressive - so you'll get stronger week by week and challenge yourself
  • All you need is a Kettle Bell and some space
  • The workouts are FUN and encouraging - there's nothing worse than being bored
  • The workouts will boost your metabolism and increase your energy
  • Nourish yourself from the inside out with a simple to follow 4 week meal plan
  • You'll learn how to fuel your body with my guides and expert videos
  • The food is satisfying and fulfilling - and complements the shredding effects of the workout system
  • The food is balanced and easy to prepare - with an element of freedom
  • This is NOT restrictive - I want you to love your food and develop a healthy relationship with it
  • You'll regain control and kick unhelpful habits to the kirb

MEET YOUR COACH

WHO’S BEHIND THE IBIZA BEACH BODY PROGRAMME?

Hey there! I’m Claire – and co-own one of the most successful experiential fitness brands in Europe. I’m a fitness and lifetyle coach and split my time between London and Ibiza (hence the name!) I help women transform their body and mind so that they can live their healthiest, happiest lives.

I turn 40 this year and for many years I battled with my body – treating it with very little respect. It lead me to learn ways to nourish myself, develop healthy lifestyle habits and regain my power. And it’s this understanding, compassion and knowledge that I am determined to share with as many women as possible – so that they too can finally love and accept the body they’re in.

I have always been fascinated by people and helping them thrive. Which is what led me years ago to become a Life and Business Coach (working with Microsoft), a Stress Management Consultant and finally, a Neuro Linguistic Programmer. But it was never enough. I knew the importance of not just working on the mind – but the body. I understood that when women feel in control of their health and wellness – it positively impacts the rest of thier lives. So now as a qualified Trainer and Nutritional Advisor, I combine the two – mental and physical fitness. The results I get are phenomenal – beacuse I understand that the two go hand in hand.

And so the main focus of Ibiza Beach Body is to give you the tools you need to make the best choices, whilst also living a life in balance. This programme is not restrictive and unrealistic. I’ve designed it to fit in with your lifestyle.

After 4 weeks you’ll have more energy, greater confidence and a new set of habits that will last a lifetime.

 

If you like the detail, here's a little more!

4 WEEK PROGRESSIVE WORKOUT PLAN
THAT BURNS FAT, TONES & TIGHTENS

  • Transform your body from home with these results driven fat burning conditioning video workouts
  • No gym required and minimal equipment (just a kettle bell)
  • Time effective, on demand and can be done on your schedule
  • Get results in less time so you can enjoy a life of balance
  • The videos with me are real time - so you'll stay motivated and coached by me in your own living room
  • You start right where you are - there is no minimum fitness level required and modifations are explained at all times
  • You'll feel energised and strong within just a few sessions

4 WEEK SIMPLE & DELICIOUS MEAL PLAN

  • Daily menus and nutritious meals that are simple to make
  • Vegetarian & Vegan recipes*
  • Shopping list for each week
  • Easy to make and simple - so you're not spending hours prepping
  • Guides to help you understand how to nourish your body and maintain your results
  • Non-restrictive and flexible approach to eating - so you're never left unsatisfied
  • Meals that enhance the shredding affects of the workouts
  • Begin to know your body and feel empowerd, confident and energised

*The meal plan is not specific to vegetarians and vegans but alternative protein suggestions are provided. Recipe pack include Vegan and Vegetarian options.

Get Instant Access

This is the ultimate system

I’m sharing my Ibiza Beach Body System with you that has persoanally stabalised my own body composition (leaving me feeling in the best shape of my life) and worked consistently for thousands clients.

It gets results fast – in a sustainable way – and I can’t wait for you to experience it for yourself.

It’s your time…..